Embracing the Misogi: Why You Should Challenge Yourself Every Year
At the Heart of Growth: The Power of Misogi Growth happens outside our comfort zones—this is an undeniable truth of life. For centuries, cultures around the globe have embraced intentional challenges to push the boundaries of the mind and body. One such tradition is Misogi, an ancient Japanese ritual of purification and transformation. Traditionally involving acts like immersion in icy waters, Misogi has evolved to resonate with modern seekers of resilience and clarity. What Is a Misogi? In its essence, a Misogi is...