How Running Moves Your Mind
There’s something primal and powerful about of running. The sound of your feet striking pavement, the cadence of…
Surviving Public Perception After Tragedy
In the aftermath of an accident—especially one that captures public, or even global attention—there is a strange and…
We Carry the Weight—But We Also Need to Rest
We wear the uniform. We run toward danger. We lift others—sometimes literally—out of harm’s way. Fire, trauma, chaos—it’s…
How Music Helps Us Carry the Weight
There are sounds in the fire service that stay with you. The tones dropping in the middle of…